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Classes 2019-20
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Class Description
Monday, 11:20 AM to 12:20 PM
Strength and Stretch for Girls  
Teacher:  Lisa Travis
Age:  10 - 13
Cost:  $200 tuition per year, paid in four $50 payments;
$20 copy/supply fee per year, paid in one $20 payment
Text:  1) Exercise mat
2) Personal journal
Description: This class is primarily a PE/fitness-based class designed to teach young ladies proper stretching and strengthening techniques that they can use the rest of their lives.  There will be particular focus on core strength and postural exercises.  Students should come to class dressed appropriately for exercise.  In addition, this class will include a Bible-centered approach to spiritual, mental, and social strengthening to help young ladies be confident in who God has made them to be as they are growing into young women.  We will utilize journaling and discussions about such topics as growing in relationship with God, how to navigate friendships well, how to manage life stresses, and how to take care of themselves.
Last Modified:  Saturday, May 11, 2019, 11:24:56 AM

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